Does Getting Acrylics Ruin Your Nails

How Bad Is It Really to Get Acrylic Nails?

Medically Reviewed on November 6, 2023

Acrylics Aren't Great for Your Nails

Acrylics aren't great for your nails, but the actual product doesn't do damage, says Kandalec. Like other nail enhancements, the damage comes from improper prep or application or removal. Acrylic products can cause damage to the nails themselves. They may cause a condition called worn-down nail syndrome, which involves the thinning of the nail after removal.

Does Acrylic Damage Your Nails?

Acrylic nails can absolutely damage your nails if you don't remove them with care—but that goes with pretty much any type of nail enhancement. There are a few factors at play here:

  • Improper Preparation: When acrylic nails are applied, the nail technician will file down your natural nails to create a rough surface for the acrylic to adhere to. If the nail technician is too aggressive with the filing, it can damage your nails.
  • Improper Application: If the acrylic is applied too thickly or unevenly, it can put stress on your natural nails and cause them to break.
  • Improper Removal: Acrylic nails should only be removed by a professional nail technician. If you try to remove them yourself, you could damage your natural nails.

In addition to these factors, acrylic nails can also damage your nails if you wear them for too long. Acrylic nails can prevent your natural nails from getting oxygen and moisture, which can lead to weakness and breakage.

How to Avoid Damage from Acrylic Nails

If you're considering getting acrylic nails, there are a few things you can do to avoid damage:

  • Choose a reputable nail salon. Make sure the salon you choose has experienced nail technicians who use high-quality products.
  • Be prepared for some damage. Even if your acrylic nails are applied and removed properly, they can still cause some damage to your natural nails.
  • Don't wear acrylic nails for too long. Give your natural nails a break from acrylics every few months to allow them to recover.


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